I think most people have seen Journey to the West. When the Monkey King was under pressure in the mountain, his master to save him, tore off the seal of his that symbol. I put on my cover, the mountain represents pressure, the Monkey King represents have pressure's people. Means that if you do not have master, want to leave this pressure of the mountain please look this book.
In life we will have many problems when these problems bothering you. You need to find and solve problems.
The first picture means the problems pressing people can not breath. The second picture means the pressure represents nail, a hammer represents need to solve the problem.
More reasonable use of time.
In some people's eyes, only three things, work, eat, sleep. Some people they know how to use of time to work, sport, make friends, go to the party. The same work some people can make reasonable use of time to do other things.
Appropriate sports can to help relieve the pressure.
A good sleep, but not excessive. When someone feel pressure, someone insomnia, and someone to sleep to pass the time.
Change the way of speaking.
When you feel pressure to speak easily hurt other people, this way only add the pressure you need to change speak by a warm way.
Eat on time and do not eat too much.
In order to relieve pressure, and some people eat too much, some people do not eat or drink. These two way only increase the pressure of the people.
The right amount of smoking, the right amount of drinking.
Drink, hindering the ability to solve problems. Smoke, does not help to solve the problem , and no good for health.
Amount of sports. Find more relieve the pressure of outdoors sports.
Get more help from friends.
When with a lot of people thinking a one problem, the problem will be simple. So I design a lot of people but they have a one head.
The way of the relaxation.
I design this like an open book. Books inside have a lot of knowledge, knowledge means ocean, swimming in the ocean, get rid of pressure.
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